Embracing strong pillars


All protocol observed; if we have bottoms in our hearts, it’s from that depth that our gratitude flows your way for turning up for this diabetes fundraising concert tonight. Mommy, my biggest fan and supporter, strongest backbone, you nurtured me with every fibre within you and look at me today. My diabetes warrior, Janae-you are a gift to the people of Gulu just like your name Mic. Josiah, we would never ask for another support system, you are everything, a mother, sister would ever ask for. Your sister is safe with you by her side. My family and friends thank you; the strangers, thank you. Every one of us at some point was a stranger to one another, but with a nod, a smile, a hello, we became friends and family.

Paul Mutanga, no amount of words can express my gratitude to you and the entire team of O café thank you, thank you. Our sponsors for the concert; Coca-cola, Stanbic bank, cloud core systems, music for peace band, Benjamin Spartos, O’café Gulu, radio Pacis, radio King, radio Rupiny, United Youth Entertainment, Vava Art studio, Uganda Breweries Limited, NorthFly, my YALI family and all the promoters in various ways; thank you for being a pillar to this event.

The artists; Beatrice, Benjamin Spartos, Captain Samo, Daugy Fresh, Jeff Korondo, MC Twitch, Mc Wang Jok, Mr. Green, Riky Bird, Hope, Doreen, Oscar; and the music for Peace band and all the artists performing tonight; we would never afford the millions to pay you for this. You have shown us that we can depend on each other for a greater good.

All of you here today are the ones making our dream come to reality. You all are our pillars. We are hopeful that after tonight, the 10 blood glucose testing machines and random blood sugar strips we are fundraising to empower health centres to be able to screen for diabetes will see day light, the 500 insulin syringes for our diabetes warriors on insulin regimen will save their skins from the damage caused by over repeating the same syringe for they cannot afford them. They need insulin for survival and the insulin gets in them through the syringe. The diabetes charity awareness walk that will be in Awach this November 9, 2019 will be successful because of each and every one of you seated here. We do not take your support for granted and we are immensely grateful!

Are you wondering why I am so passionate about diabetes…?

See, on a Thursday morning of July 2, 2015; my mother rushed to my room sounding very concerned; “Janae (my daughter) cannot go to school because she is vomiting all over the bathroom”; it was a school day and as usual the grandma was to prepare her for the day. In my sleepiness I told her, “bring her to my bed” on looking at how frail she was I sprang out of bed immediately, all sleep left me. I carried my baby girl, naked as she was to the kitchen where the family usually sits. I could smell the sweetness of her breath, eyes so hollow, so pale, the skin rashes were more pronounced this morning. How did I miss out on how slim she had grown? She was no longer the girl I knew, she looked so different. Did she waste away just over night?  Her sight was a pain to behold-something was eating up my baby right under my nose. I went into a panic at the rate of her heartbeat which was faster than anything I have ever heard before, her breath so labored. To the hospital I whisked her and the monster eating her was type 1 diabetes. How could the doctors not have diagnosed this in our prior visits when it hadn’t reached this life threatening stage? A force of strength was what filled me; I had never felt that courageous. I faced the situation with so much bravery, partly for her. How would she feel if she saw me broken? Little did I even know she had actually passed out

It had never crossed my innocent mind that diabetes affects not only adults but children, here my 5 year old baby was fighting for her life? Would she make it? I saw how the nurses fidgeted and were unsure on how to handle her let alone give her the much needed life saving insulin shots. Many of them gave the shots the wrong way and all the white of the medication would just swell right under her skin

Had I known the signs and symptoms of diabetes her life wouldn’t have been put on the line

While still in the hospital, one day a nurse came and asked if I could do them (the hospital) a favour and go to the general ward and help check blood sugar of a 60 year old lady because that government hospital has only one glucometer which sits in the main laboratory. Having our own glucometer, I didn’t see why I couldn’t help. I found this patient seated looking so blank and all hope lost; her caretaker, her son was by her side looking defeated and in despair, holding his head in both hands. I held the lady’s fingers, it was so tough and scaling away, same with her legs which were also swollen. I was taken aback-diabetes is cruel! I just couldn’t draw the blood, so i asked whether the son could help me draw some; she was in physical pain coupled with the trauma of being bed ridden. She looked at me and told me how she wants to be home because there is no one taking care of her children and grand children; her garden needs weeding and part of the land needs to be prepared for the next season of planting; her home needs an adult. She had so much running through her mind, and I only imagined when her healing would come through.

Humanity is at the brink of extinction, so many health challenges surrounding us. Look at diabetes for eg, every 6 seconds someone dies from it from across the world. Over 600,000 people in Uganda currently live with it. Over 400m people are estimated to live with it world over as opposed to 30m in 1985, and this number is expected to double in less than 10 years from now. Look around you, everyone you see including yourself is a potential candidate to this monstrous disease. It comes in the most unpredicted way; frequent urination, excessive thirst, fatigue, weight loss; who ever thought excessive thirst, or urinating frequently could mean you are getting closer to your grave? The good news is we can avoid becoming victims  and if you are unfortunate to have the non preventive type 1 diabetes, there are ways to avoid an early grave and you will live through your life and see your grandchildren. All you need is knowledge and support and you will maneuver through this disease; just from sight no one would ever imagine you live with such an aggressive monster every single day. Look at Nick Jonas of the Jonas brothers; now 27 yrs old, diagnosed at age 13 yrs, he has beaten all odds and graces our television screens. There are so many warriors out there like him
What you should remember though is that this disease will eat you up very slowly and painfully; it will rob you off your limbs, eyes, heart, kidneys, you lose sense of feeling on your hands and feet, your marriage breaks up, your family sidelines you as a burden, loneliness kicks, and the depression will rush you through life and all will go black for you forever. No one deserves to die prematurely, remember this could be you, your child, spouse, parents, relatives, friends or strangers. All you need to do is learn the signs and symptoms, follow management rules, and you will see the sunset of your life!

Those already living with the monster need your love and support; talk to them, help them guide their meals, remind them to take their medication, go with them to doctor visits, donate to initiatives supporting them so they may never lack their basic necessities like RBS strips, glucometers, insulin, syringes among others. Show them humility; that little you do makes a big change in their lives and the lost hope is flickered back.  Before we know it, this looming epidemic, diabetes will be history

As our world rapidly grows, can you sit back and not get lost in the moment of technology, I love playing video games, so do children and our brothers, the ladies are lost in soaps, Nigerian movies, browsing fashion magazine; so many white collar jobs that have tempting fat salaries, would you honestly say no to that? So we sit all day doing these things that give us pleasure while some of us sit at our desks all day long because we want to drive those posh cars, live in those mansions in really cool neighbourhoods. We have labeled our traditional foods local. What happened to children running around in the fields, us walking to work, to school, eating foods from our gardens? When we are physically inactive, type2 diabetes looms heavily over us; and those already living with the monster find it almost impossible to manage it

We have an organisation here in Gulu called Support the Diabetics Organisation (SUTEDO), the one hosting you tonight whose mission is to arm all Ugandans; young and old, rich and poor in the battle against diabetes with a vision of reduced diabetes prevalence. We address the challenges around diabetes

Had my daughter, Janae been misdiagnosed again that day, I wouldn’t be holding her anymore in my arms. Just like me, I know you don’t want to be among the people dying every 6 seconds. 

Keep away from type2 diabetes, all it takes is just 30 minutes every day to jump rope, take a walk to and from work, play soccer, take the stairs instead of the lift, run around the compound with your children; perform those house chores. Activate those muscles for just 30 minutes; 30 minutes every day is all it takes, you lose nothing and do not forget to eat those vegetable and yams from your back yard if possible; as you watch out for any possible signs of diabetes.

For type one diabetes, stay physically active and eat healthy, make vegetables and low carbohydrates foods your best friend, we can thrive through the monster

Jointly we can change the course of diabetes! Join the diabetes arena today and let’s fight it together! Diabetes cannot define our destiny



From the depth within AYENYO Joanita


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